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Lifestyle Advice

A few things that may help...

Welcome to our Lifestyle Advice page, where we offer guidance and support for individuals exploring the exciting world of Ethical Non Monogamy (ENM). Whether you're new to open relationships or a seasoned player, we are here to provide you with valuable insights and tips to enhance your ENM experiences.

1. Open Communication & Boundaries

Communication is the foundation of successful non-monogamous relationships. We emphasise the importance of open and honest conversations with your partner(s) about desires, boundaries, and expectations. Establish clear boundaries and regularly check in with each other to ensure everyone feels comfortable and respected.

Couple laying in bed smiling at one another
Man and woman looking and smiling at one another with red light shining on them

2. Consent & Respect

Ethical non-monogamy, swinging, and open relationships are built on the principles of consent and respect. Always prioritise enthusiastic consent from all parties involved. Respect each other's decisions, choices, and boundaries. Remember, a respectful and consensual environment is crucial for a positive ENM experience.

3. Navigating Jealousy & Insecurities

ENM can bring up emotions like jealousy and insecurities. It's essential to address these feelings openly and honestly. Take time to understand the root causes and find strategies to cope with them. Effective communication, reassurance, and self-reflection can help navigate and manage these emotions.

Woman looking back at camera with half of her face in a shadow
laughing group of people eating food together

4. Building Connections

ENM, Swinging, or Open Relationships, offer an opportunity to build connections with like-minded people. Take the time to get to know potential partners beyond the physical aspect. Establishing a connection based on shared interests, values, and personalities can enhance the overall experience and foster meaningful relationships.

5. Personal Hygiene & Sexual Health

Maintaining personal hygiene and prioritising sexual health are vital in the adult lifestyle. Practice safe sex, use protection, and get regularly tested for sexually transmitted infections (STIs). Show respect for yourself and others by being responsible and proactive in maintaining good sexual health.

Man taking a condom packet from his jeans back pocket with a woman in the background sitting on the bed
bare feet and womens heels next to a bed in a dark room

6. Etiquette & Club Etiquette

Familiarise yourself with the ENM and Swinging etiquette, both online and offline. Understand the unwritten rules and norms of the ENM community, such as asking for consent, being respectful, and adhering to club guidelines. By following proper etiquette, you contribute to a positive and inclusive environment.

7. Ongoing Education & Growth

ENM is an ongoing journey of self-discovery and growth. Continuously educate yourself about open relationship dynamics, explore new possibilities, and learn from the experiences of others. Stay open-minded and embrace the opportunities for personal and sexual growth that open relationships and swinging can provide.

man and woman reading a book together

Remember, ethical non-monogamy is a personal and unique lifestyle choice. Our Lifestyle Advice page is here to empower you with knowledge, support, and guidance as you navigate the exciting world of ENM, swinging and open relationships. Embrace the adventure, communicate openly, and prioritise respect and consent to make the most of your experiences.

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